How comfortable sleeping positions for neck pain can Save You Time, Stress, and Money.
Can display screen time right before bed affect my neck pain? Yes, screens emit blue mild that could disrupt your snooze patterns. Treat your screens similar to a chatty Mate, and give them a break at least one hour just before bedtime to promote improved rest top quality.Facet sleeping can result in or exacerbate shoulder and neck pain, and contri